Healing balancing visualization meditations
You are invited to de-stress, heal, relax, and connect with your Highest Guidance. Join us for a guided meditation at Loscon 32 on Sunday morning Nov 27th, (time to be announced). One hour instruction followed by a one hour guided meditation designed and taught by Australian meditation teacher and certified natural therapist, Virginia Hey.
www.MeditationByVirginiahey.com
www.virginiahey.com/pr
60% of doctor visits are the result of stress related conditions. Meditation will reduce blood pressure, stimulate immune function, train the mind and reshape the brain to defuse stress.
-- Time magazine August 2004
Virginia Hey is a well-known Australian actress/model who has used her career in the spotlight to support her great loves in life, Meditation and Natural Therapies. Virginia is currently living in Los Angeles and teaches meditation extensively throughout the USA and in the UK. Miss Hey is proud to announce her Los Angeles meditation sessions.
These meditations are for everybody! They are very simple & deeply relaxing with no baffling techniques or terminology.
Visualization meditations - Your mind and sub conscious do the work, I simply guide you with my voice. Positive thought is the most powerful tool we as humans have. Your own thoughts & inner voice can heal you and change the very core of your thought processes and motivation structure. You just need to be able to tap into your command center! I use imagery to induce a feeling of peace and well being, healing and enlightenment. Imagined images of colored light, images of peaceful settings in nature. You will sit or lie in a comfortable position and focus on my voice guiding you into a deep state of relaxation. Once there we will work on attaining that special goal for you!
Train yourself to master anything. Nothing is impossible - Meditation can be used for stress release & relaxation, to help with insomnia, to help heal oneself of a specific illness & strengthen Immune function, lower blood pressure, to charge oneself with more self confidence, to focus on a specific goal or direction, to remove a habitual behavior and strengthen willpower. Great for helping you connect to your Higher Self, channel Universal Life-Force energy to oneself or others and balance chakras & energetic system. The general meditations that I teach are for all adults and all religions. They are all encompassing and perfect for all levels of expertise, from beginners to the highly experienced Lightworkers.
